Sculpt.Build.Breathe your way to a carnival dancer physique! Join us for "Ready for Rio" , a 6 week program of our BarrePilates Build program that will transform you with barre, beats and Brazil!
Ready for Rio (Jan. 4 - Feb 10) with The Well Fit Pro!
- BarrePilates Build classes 3x a week - Classes are held at Roda Movements in Wheaton & Dance Exchange
- Energetic class playlists honoring carnival energy and Brazilian culture
- Discounted admission to Brazilian movements workshops and free classes in January and February 2026.
Classes & workshops include:
- Capoeira at Roda Movements
- Samba & Jongo workshop by Dee Hale
- Carnival Vibes - Samba with Sonia Pessoa
- And MORE! Stay tuned!


Not only will you sculpt, strengthen, empower and energize but you will also have FUN doing it! Sign up with the Mindbody link below.
FEBRUARY 7 4 - 5PM at RODA MOVEMENTS
Unlock your inner passista! Join us at Roda Movements for this samba workshop that will give you carnaval vibes! Learn the basic steps and movements of the energetic rhythms of samba. No experience needed. Register today!
JANUARY 17, 2026 4 - 5:15PM AT RODA MOVEMENTS
Jongo is folk dance pre-dating samba dance. This class will cover the basics of the simple folkloric dance jongo focusing interaction and then move to basic samba steps and the samba circle. Sign up for this amazing experience!
JANUARY 2026
Class description at www.capoeiramaryland.com Free class schedule coming soon!
The Well Fit Pro with Empowered Nutrition
info@thewellfitpro.com
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