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  • Home
  • Reform at the Barre
  • BarrePilates Build
  • Ready for Rio!
  • ONLINE FITNESS
  • barrebootcamp
  • Events
  • Corporate Wellness
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Ready for rio!

Carnival Physiques Loading with Barre, Beats & Brazil!

Sculpt.Build.Breathe your way to a carnival dancer physique! Join us for "Ready for Rio" , a 6 week program of our BarrePilates Build program that will transform you with barre, beats and Brazil!


Ready for Rio (Jan. 4 - Feb 10) with The Well Fit Pro! 
- BarrePilates Build classes 3x a week - Classes are held at Roda Movements in Wheaton & Dance Exchange
- Energetic class playlists honoring carnival energy and Brazilian culture

- Discounted admission to Brazilian movements workshops and free classes in January and February 2026. 

Classes & workshops include:

- Capoeira at Roda Movements 

- Samba & Jongo workshop by Dee Hale

- Carnival Vibes - Samba with Sonia Pessoa

- And MORE!  Stay tuned!


sign up for ready for Rio fitness!

Not only will you sculpt, strengthen, empower and energize but you will also have FUN doing it! Sign up with the Mindbody link below.  

sign up in mindbody

brazilian movements to get ready for rio!

    class & workshop registration

    Carnival Vibes - Samba Workshop with Sonia Pessoa

    FEBRUARY 7 4 - 5PM at RODA MOVEMENTS

    Get carnival ready with this samba workshop!

    25

    Unlock your inner passista! Join us at Roda Movements for this samba workshop that will give you carnaval vibes! Learn the basic steps and movements of the energetic rhythms of samba. No experience needed. Register today!


    SAMBA & JONGO WITH DEE

    JANUARY 17, 2026 4 - 5:15PM AT RODA MOVEMENTS

    Experience Samba and Jongo by Dee Hale along with live drumming!

    25

    Jongo is folk dance pre-dating samba dance. This class will cover the basics of the simple folkloric dance jongo focusing interaction and then move to basic samba steps and the samba circle. Sign up for this amazing experience! 


    capoeira

    JANUARY 2026

    Afro-Brazilian martial art that brings the fight, dance and the rhythm

    free

    Class description at www.capoeiramaryland.com Free class schedule coming soon!

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