barre bootcamp with kareemah
the well fit pro brings barre that's a hiit!
Barre Bootcamp with Kareemah Programs at Roda Movements!
Class Description:
Your fitness is MISSION CRITICAL! Barre Bootcamp with Kareemah classes promote stronger and sleeker physiques and increased body confidence through the power of barre fitness, dance music and an athletic mindset. Classes are held in the beautiful and spacious Roda Movements studio, now located in the Wheaton Triangle District. Our programs are designed to sculpt you to your individual, confident best - sign up today! We welcome drop-ins.
Barre Bootcamp with Kareemah is on pointe at Roda Movements in Wheaton! We appreciate our growing community of BarreStars! Continue to join us on Tuesdays 7pm at Roda Movements.
STRONG Nation Personal Coaching package - One-on-One
Get the STRONG Nation Personal Coaching Workout in a format that meets personal training and private fitness coaching with music-led HIIT class in your one-on-one session! Get eight (8) - 30 MINUTE one-on-one classes for only $360 ($45 per session)! Eight session coaching packages are good for 45 days after first session. We also provide customized packages and 45 - and 60 - minute coaching sessions as well. Message us for these special offerings.
STRONG Nation Personal Coaching -Small Group (2 - 4 people)
Make it a group thing! Get the STRONG Nation Personal Coaching Workout in a format that meets personal training with music-led HIIT class session! Get eight ( 8) - 30 MINUTE classes for only $240 ($30 per session) PER PERSON. Small group consist of no more than four (4) students. Eight session coaching packages are good for 45 days after first session.
community fitness class programs
Laurel Bootcamp
Take advantage of this SPECIAL workout! Get 4 boot camp classes for $48 when you join the Laurel NextDoor group "The Well Fit Pro" dedicated to this welcoming and supportive fitness space!