Featuring boutique group fitness, barre classes & private fitness classes
Are you ready to LIVE a VIBRANT LIFE?
Kareemah’s passion for music, dance and people has allowed her to take elements of rhythm, body awareness and individual style and integrate them in a modern exercise program. Her barre programs are a fusion of the diverse music styles she enjoys, dance fitness choreography and her discovery of barre and ballet dance at local studios. She had an epiphany of sorts while practicing posture and mindfulness as she was completing practice on her electric bass guitar one day – imagining there was a way to take the control and core awareness of barre.
Kareemah became a certified barre instructor in 2019 has since created programs like Barre Bootcamp with Kareemah and BarrePilates Build. Her company, The Well Fit Pro currently serves Montgomery County and the greater Washington, DC metropolitan area with fitness and wellness classes and programs and with our vast array of online classes, we serve the world!
We are transforming wellness!
Our music-led interval training & group fitness coupled with vibrant wellness and nutrition is transforming lives. We serve holistic wellness options to individuals, entrepreneurs and organizations.
Check us out!
Contact us today for a FREE fitness session or wellness coaching session!