Join us on Sunday, February 25 at 10am at Fabletics in Columbia MD for this special pop up this program!
Join me for this FREE workshop, on Sunday, 2/25 at 10am at the Fabletics store in Mall at Columbia (MD). We will have the Barre Bootcamp program workout, highlighting the versatility and effectiveness of the Bender ball. This fitness ball works wonders for total body strengthening and conditioning. Attend this session and Fabletics will give you a discount on any merchandise you purchase after the workshop. Let's get FIT and FASHIONABLE! Sign click the button below to provide your name and email so Fabletics may complete your registration.
Event is led and moderated by Kareemah Weans Woodard of
The Well Fit Pro LLC.
Join us on Sunday, March 17 at 10am at Dance Exchange (Takoma Park) for this fun and effective barre fitness workshop!
Join us for this barre workshop on Sunday, March 17 at 10AM - 10:45AM at Dance Exchange in Takoma Park. This total body fitness workout workshop will let us fire up the core for the fiery season of the Ram! Join me for this Birthday Barre Bootcamp - a special session is in honor of bringing in my birthday (March 22) and Aries season with lots of energy, style and body positivity .
Event led by Kareemah Weans Woodard, founder of
The Well Fit Pro LLC and lead barre instructor at Roda Movements