Join us on Friday May 10 at 8am and Sunday, May 26 at 10am at Dance Exchange (Takoma Park) for an introduction to BarrePilates Build!
Are you ready to upgrade your core fitness routine? Do it with BarrePilates Build - it's the low-impact group fitness program you need to sculpt & strengthen, improve hip mobility and core strength. In this class, you will also build confidence and improve athletic and general fitness performance, in a supportive, encouraging environment. No experience needed and ALL fitness levels are welcome. Attendees of this class are eligible to receive 20% off a 4 Class Pass of BarrePilates Build when they purchase at the class.
Dates/Times:
Friday May 10, 8am - 8:45am
Cost: $20
Sunday May 26, 10:00am - 10:45am
Event led by Kareemah Weans Woodard, founder of
The Well Fit Pro LLC and lead barre instructor at Roda Movements
Can't wait to meet you at the barre on Sunday May 19 at 1pm - 2pm at Roda Movements in Wheaton, MD. We are bringing together our online students and in-studio students in a fun, community setting, so we can all get to know each other better. Please see our sign in button below. Feel free to join us for BarrePilates Build class at 12pm (www.thewellfitpro.com/barrepilates-build) if you can come earlier!
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