Join us for these fun cardio drills mixed with the strength and grace of barre fitness and HIIT workouts.
This is the PREMIER 30 minute ONLINE workout! Sculpt and Sweat - then hit the workday or the office feeling energized and stronger!
Check out our workshops & mini-classes this month. FREE for monthly members!
FREE for March 2024 members; $10 for non-members Let's get in this super efficient yet very effective session. This 15 minute workout, or "mini-barre" a classic barre cardio fitness routine sure to give you the needed energy boost! Class held on Zoom on 3/1/2024, 8am EST.