
Vibrant & Empowered Barre, HIIT Fitness & Wellness
Move vibrantly and get empowered! Reach your fitness & wellness goals with these barre & group fitness programs.
Move vibrantly and get empowered! Reach your fitness & wellness goals with these barre & group fitness programs.
We are still celebrating the one year anniversary of Barre Bootcamp with Kareemah! Join us for our 50 minute class for only $10! PLUS treats and refreshments after class! RSVP today!
BOGO for Barre Bootcamp with Kareemah!- New to this body- boosting transformative workout? Buy one drop in and get your next one FREE! This deal is for a limited time so take advange! THis class will build your body confidence and transform your physique with my music-inspired barre fitness workouts. Join us for our in-person classes at Roda Movements - now in Wheaton, MD! Classes held on Tuesdays 6pm and Saturdays 9am.
Get all your favorite moves from yoga, dance fitness, ballet, Pilates and strength training online and in person with our barre fitness programs.
Plus, don't miss getting fashionably fit in our "I survived Barre Bootcamp with Kareemah" tank tops - show off your hard work at the barre!
Are you ready to bring your food to LIFE and more life to your food?
Improve your mental & physical well-being with The Well Fit Pro retreats and traveling fitness programs.
Hi! I am Kareemah Weans Woodard, the founder & owner of The Well Fit Pro. My love of vibrant music-led fitness and plant-rich foods began as a child. I enjoyed natural foods my family prepared in my native Charleston, South Carolina and encouraged by my dad, I became a music lover. After having my own family, I wanted others to have a healthy lifestyle that included the joy of music to drive fitness and using natural foods to encourage and replenish workouts and exercise. So I created a vibrant fitness platform with plant-forward eating to empower a person's healing and wellness, along with inspiring movements and physical fitness driven by musical energy. This enables me to bring a high level of empathy, respect, and understanding to all of my clients and students. So I am not only a fit pro, I'm The Well Fit Pro. Fitness with wellness vibrantly designed just for you
The Well Fit Pro is ready to make this your best season with empowered nutrition and vibrant movement! Message us for your initial consultation.
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