Barre Bootcamp with Kareemah amazes all levels of fitness lovers - with music, dance fitness with a HIIT-style workout that sculpts your muscle as you carve out body confidence! Plus we create a fusion of all your favorite moves from yoga, ballet, Pilates and strength training - you will love it!
Are you ready to bring your food to LIFE and more life to your food?
Improve your mental & physical well-being with The Well Fit Pro retreats and traveling fitness programs.
Hi! I am Kareemah Weans Woodard, the founder & Chief Wellness Officer of The Well Fit Pro. My love of vibrant music-led fitness and plant-rich foods began as a child. I enjoyed the whole in my native Charleston, South Carolina and encouraged by my dad, I became a music lover consumed great music and dance styles seen around the world. After having my own family, I wanted others to have a healthy lifestyle despite the challenges of "adulting". So I created a vibrant fitness platform with plant-forward eating to empower a person's healing and wellness, along with inspiring movements and physical fitness driven by musical energy. This enables me to bring a high level of empathy, respect, and understanding to all of my clients and students. So I am not only a fit pro, I'm The Well Fit Pro. Fitness with wellness vibrantly designed just for you
Sign up for wellness tips, healthy news and events by The Well Fit Pro!