Barre Bootcamp with Kareemah amazes all levels of fitness lovers with music, dance fitness with a HIIT-style workout that sculpts your muscle as you carve out body confidence!
Are you ready to bring your food to LIFE and more life to your food?
Improve your mental & physical well-being with The Well Fit Pro retreats and traveling fitness programs.
What's your BEST CELF? It's your stronger, leaner, more energetic, healthier and more vibrant YOU! You still have time to sign up for my latest Group Nutrition education series, YOUR BEST CELF! Crush your fitness & goals by creating healthier cells when you implement our smart eating strategies and practices!
You still have time to sign up for my latest Group Nutrition education series, YOUR BEST CELF! Crush your fitness & goals by creating healthier cells when you implement our smart eating strategies and practices!
Hi! I am Kareemah Weans Woodard, the founder & Chief Wellness Officer of The Well Fit Pro. My love of vibrant music-led fitness and plant-rich foods began as a child. I enjoyed the whole in my native Charleston, South Carolina and encouraged by my dad, I became a music lover consumed great music and dance styles seen around the world. After having my own family, I wanted others to have a healthy lifestyle despite the challenges of "adulting". So I created a vibrant fitness platform with plant-forward eating to empower a person's healing and wellness, along with inspiring movements and physical fitness driven by musical energy. This enables me to bring a high level of empathy, respect, and understanding to all of my clients and students. So I am not only a fit pro, I'm The Well Fit Pro. Fitness with wellness vibrantly designed just for you
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